Six Week Program for Teens 13-17yrs

Thursdays, 6:30-8:00pm

Starts November 7, 2024

Now, more than ever, our teens are faced with stressors and pressure, unlike any previous generation of adolescents. Setting the stage to develop and maintain physical, mental, emotional, and social wellness is key to lifelong resilience and healthy coping habits.

This group will provide:

• An experiential learning environment utilizing various modalities (art, music, movement, discussion, games, etc.)

• Opportunities to connect with and support one another

• Practical strategies to enhance and support wellness in all areas

Facilitator: Sasha Seliga (Fall Session) / Lindsey McColl (Spring Session)

Program Cost: No Cost

*This group is being offered in partnership with the St. Albert Family Resource Centre and funded generously by the St. Albert Community Foundation.

For more information about this program:

Phone: 780-460-0022
Email: info@riversedgecounselling.com

Registration for this group will open in the fall

All Fall Programs

• The Core: Emotionally Empowered Men

• Teen Wellness

• Embodied Awareness of Personal Boundaries

• Heartstrings: A Journey Towards Hope and Healing

• The Compassionate Road to Building Self-Esteem

• Journey Through Grief: Touchstones of Hope

• Getting through the tough stuff: A workshop for supporting children and teens through self-harm, suicidal thoughts, and other disclosures

• Unlocking Genuine Connections: Building Healthy Relationships for Personal Growth

• Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum