meet our trauma counsellors
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Alissa Caskey
As a counsellor with specialized training in Complex Trauma, I embrace a holistic approach to therapy, recognizing the interconnectedness of mind, body, and spirit in the healing process. I meet each client where they are, joining them on their journey toward healing. ...read more
...Together, we work to reclaim a sense of safety and control, using evidence-based practices tailored to individual needs. With patience and a deep respect for the resilience within each person, I guide clients through their process of recovery, supporting them every step of the way.
Alissa's Full Bio
When working with trauma, I employ modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and somatic interventions to support individuals in their journey towards healing and growth. ...read more
...My aim is to not only alleviate the immediate distress of trauma but also facilitate long-term recovery and foster post-traumatic growth. This holistic approach empowers individuals to transform their trauma into opportunities for personal resilience and positive change.
Allison's Full Bio
Traumatic experiences can profoundly affect a person's life and relationships, leading to challenges in work, school, and social situations. Trauma therapy can enhance your quality of life. ...read more
... While confronting these difficult events may be tough, supportive psychotherapy can help reduce symptoms over time. I am trained in trauma-specific approaches, including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, and Trauma-Sensitive Mindfulness.
Cathy's Full Bio
It is my belief that each of us has the inner strength and intuitive knowledge to enable change, but these resources can often be blocked by strong emotions or past events that overwhelm us. ...read more
Together we will explore the impacts of previous experiences and stressors, such as traumatic events or past relationships.
Chelsey's Full Bio
IIn order to understand a person, we must understand their life experiences. Traumatic experiences can be especially prevalent to the people we become as they live not only in our minds, but in our nervous systems as well.
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Furthermore, in order to cope with trauma, humans often adapt skewed ways of thinking about themselves, others, or the world around them in an attempt to “make sense” of their trauma. I believe trauma counselling can help individuals recognize and unlearn misleading/unproductive thought patterns they may adhere to. Working from an empowerment lens, I enjoy helping people heal from trauma by exploring one’s sense of choice in life and claiming one’s ability to grow and evolve.
Emily's Full Bio
When addressing trauma, my approach is deeply rooted in creating a compassionate and secure therapeutic environment. I prioritize building a strong therapeutic alliance, recognizing that healing begins with trust and safety.
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My practice is guided by Trauma-Informed Care principles, which involve understanding the pervasive impact of trauma and ensuring that every interaction is sensitive to the needs of those affected. I integrate techniques from Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy, and Narrative Therapy to help clients process their experiences, reframe their narratives, and develop effective coping strategies. Additionally, I draw from Solution-Focused approaches to empower clients to identify and build on their strengths and resources. By fostering a collaborative relationship, I work with clients to set achievable goals and support their journey toward recovery and resilience.
Erica's Full Bio
Trauma presents itself in a variety of ways and can be brought on in obvious or subtle manners. I am a trauma-informed psychologist, meaning that I understand the difficulties that trauma creates in day to day life, such as communication, building trust, feeling safe in our bodies, and oftentimes a sense of hopelessness that things will get better...read more
TI have specialized training in trauma and utilize a gentle approach to help clients feel supported, empowered, and work towards a sense of peace and happiness in life.
Jennifer's Full Bio
Experiencing traumatic events, whether in the past or recently, can affect us physically, mentally, emotionally, and
spiritually. That is why I believe in a holistic approach to trauma therapy... read more
It is important to learn stress management and emotional regulation techniques in order to move away from being stuck in a constant state of stress response (fight or flight). Processing and integrating traumatic events will occur gradually and
within the safety of a collaborative therapeutic relationship.
I have taken training related to prolonged exposure therapy as well as trauma focused cognitive behavioral therapy and have worked with adults diagnosed with post-traumatic stress disorder (PTSD) and acute stress disorder.
Lori's Full Bio
I work with survivors of trauma through a person-centred approach, by ensuring my clients voice is heard, while prioritizing their comfort and security throughout... read more
I work with clients of a variety of ages and experiences of sexual, verbal, and emotional abuse. I work hard to provide my clients with control over their experiences, empowering them to grow and heal.
Kira's Full Bio
Research has shown that when trauma is not resolved or healed specific experiences (related to the senses that were activated during the traumatic event) may get re-activated for a long time. When our brain continues to function in state of hyper-vigilance (fight, flight, freeze), we may not feel physically or emotionally safe and may struggle to have a feeling of well-being. ...read more
...Trauma-informed approaches to therapy should always include: choice and collaboration to support you to gain a sense of trust, safety, and empowerment.
Renée's Full Bio
Overwhelming and confusing events occur in our lives and can have a lasting impact on how we see ourselves or cope
with stress... read more
...Traumatic experiences can also lead to personal growth when you are supported to integrate and recover a secure sense of self. I use both EMDR and somatic interventions to treat symptoms and empower healing in individuals who have experienced
trauma. I am experienced in working with healing from sexual traumas.
Robin's Full Bio
We have all had traumatic experiences and many of these leave lingering marks on our soul.
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...We might even exile parts of ourselves to avoid ongoing pain. I use a gentle approach to explore these deep waters.
Roger's Full Bio
With years of practice as a first responder, I understand how traumatic experiences can create a disconnect between you and your life goals. ...read more
...There are multiple forms of trauma, and these experiences can surface differently depending on the person. I provide care through a trauma-informed lens focused on safety and well-being. Whether you have an extensive trauma history or a single episode, trauma can affect us in an insurmountable number of ways. It is my job to create an environment where you feel heard and accepted. We will work through the negative experiences by taking a body-focused approach to help regulate your nervous system to take control of your life.
Sabrina’s Full Bio
I practice from a trauma-informed perspective, recognizing the impact that traumatic experiences can have on an individual’s mental and emotional well-being. EMDR is a key modality I use to help clients process and heal from traumatic memories. ...read more
...In therapy, I focus on creating a safe and supportive environment where clients can gradually explore and confront their trauma at their own pace. My goal is to help clients regain a sense of control and empowerment, reducing the emotional distress associated with their trauma.
Shedean's Full Bio
Psychological traumas cannot be seen as easily as physical traumas, but untreated they can lead to many complications and have a tremendous effect on the lives and relationships of traumatized people. ...read more
...I have been working with traumatized clients for the last 13 years using Trauma Focused CBT and Schema therapy. Many times I was witnessing that however strong or resilient the client may be, hard traumatic experiences can overwhelm resources and capacity to cope bringing to lots of sufferings. I was trained and have many years of practice in treating acute trauma, PTSD and complex or developmental trauma. In my practice, I use a stage-based approach, first creating a sense of safety and trust for the client, to prepare them for the more focused trauma work.
Viktoriia's Full Bio
