Private, professional therapy you can access from the comfort of your own home – no travel, no waitlists, no pressure.

It’s not easy to ask for help — especially when support feels out of reach.

Whether you're in a small town, on a farm, managing a full workday, caring for a family member, or simply facing challenges that make it difficult to leave home, online counselling offers the flexibility you need.

Many of our clients live in rural and remote parts of Alberta. Others live just minutes away but can’t get away from work, don’t drive, or face health or mobility barriers. Whatever your situation, we’re here to make getting help simpler, more accessible, and less stressful — so you can focus on what really matters: your wellbeing.

The Right Fit

We know therapy works best when you feel heard, respected, and genuinely connected to your therapist.

That’s why our experienced admin team takes the time to listen and carefully match you with someone who suits your needs, preferences, and schedule.

how it works

1. Reach Out. Call, text, or email us — we’ll guide you through the first steps.
2. Get Matched. Our admin team will connect you with the best therapist for your needs.
3. Meet Securely. Join your therapist by video or phone — from wherever you feel most comfortable.

We also offer direct billing, flexible appointment times, and secure online forms to make everything easy.

why choose online counselling?

Online therapy gives you the freedom to choose when and where to meet — no commuting, no waiting rooms, no added stress.

Whether you're:

• Living in a rural or remote area

• Working long hours and can’t get away during the day

• Caring for children, elders, or others at home

• Living with health or mobility concerns

• Managing anxiety, pain, or fatigue that makes it hard to leave the house

• Or simply prefer the comfort and privacy of your own space

…online counselling meets you where you are.

And if your needs change, we’re flexible.
Our therapists offer both online and in-person sessions, so you're welcome to come into the office when it works for you, whether occasionally or ongoing. Some of our rural clients meet online most of the time but choose to meet in person when they’re in town. It’s always your choice, and we’re here to support what works best for you.

book your first session:

We're happy to answer any questions — no pressure, just support.

Appointments available:  

Mon-Fri 8:30am-9:00pm Sat and Sun: 9:00am-5:00pm

We offer direct billing!

Prefer to Meet In Person Sometimes?

Our therapists offer both in-person and online sessions. If you’re local or visiting St. Albert, you’re always welcome to meet face-to-face. Your care, your choice.

Proudly supporting rural and remote Albertans for over 15 years.

We're rooted in St. Albert, and committed to making counselling accessible across the province.