wellness matters talks
During COVID-19, we are offering a special series:
Wellness Matters During COVID-19
We will see you back in the office for the in-person talks as soon as we are able!
Wellness matters talks
End your day with a coffee and treat, while learning more about how you can improve your mental, emotional and spiritual wellness. Presenters belong to the River's Edge Counselling Centre team
Our free wellness talks take place at River's Edge Counselling Centre in St. Albert. Space is limited to 15 participants. You may register for talks 8 weeks in advance. See the form below for talks that are now open for registration.
upcoming Schedule
Raising Resilient Teens
NOVEMBER 21, 2019 | 7:00PM | 60 min talk
facilitated by Lindsey McColl
Practicing Self-Compassion
DECEMBER 5, 2019 | 7:00PM | 60 min talk
facilitated by Petrina Runke
Caring for the Caregiver: wellness strategies and burnout prevention
FEBRUARY 6, 2020 | 7:00PM | 90 min workshop
facilitated by Adam Sartore
Managing Climate Anxiety
FEBRUARY 20, 2020 | 7:00PM | 60 min talk
facilitated by Shaheen Alarakhia
Talking to Kids About Mental Health
MARCH 5, 2020 | 7:00PM | 60 min talk
facilitated by Rebecca Arthurs
Ecotherapy: using nature for healing
MARCH 19, 2020 | 7:00PM | 60 min talk
facilitated by Selena Arcovio
Strategies to identify a prevent burnout among young athletes
APRIL 9, 2020 | 7:00PM | 60 min talk
facilitated by Britni Voshell
Signs and Symptoms of Childhood Anxiety
APRIL 23, 2020 | 7:00PM | 60 min talk
facilitated by Audrey Stevenson
The Power of Sleep: the impact of sleep on your mental health
MAY 21, 2020 | 7:00PM | 60 min talk
facilitated by Kjariene Seymour
Finding our Path: pre-teen sexuality for parents
JUNE 4, 2020 | 7:00PM | 60 min talk
facilitated by Christine Crocker
Trauma and how to restore goodness in the body
OCTOBER 8, 2020 | 7:00PM | 90 min workshop
facilitated by Charlene Remenda-Madra
Understanding and Managing Screen Addiction
OCTOBER 22, 2020 | 7:00PM | 60 min talk
facilitated by Nicholas Renaud
Living Well with Depression
NOVEMBER 26, 2020 | 7:00PM | workshop
facilitated by Ramona Kotke-Gapp
Mindfulness and Emotions
DECEMBER 3, 2020 | 7:00PM | 90 min workshop
facilitated by Marti Lysek-Behiels