Registered Psychologist

‘Lost’ is often an easy term to use when identifying where we are when it comes to navigating, developing, and maintaining our own mental health. We can feel even more lost as we attempt to understand and care for those around us who we see are suffering in their minds, in their bodies, and in their spirits. Being lost can often lead to greater and deeper frustrations, exhaustion, and questions. You and your loved ones need and deserve time to reflect on and gather your thoughts and feelings around the experiences and circumstances that facilitate struggle for you, your partner, or your children. You are asking for help, and you deserve it. Come, let me hear your story. You may not feel lost for long.

As a Psychologist, I have successfully tended to the mental health needs of children, adolescents, teens, adults, and couples. I use primarily CBT, Gottman, narrative, and psychodynamic principles to explore and understand your needs and experiences that have facilitated and contribute to your current adversities. My life’s experiences have assisted in shaping the demeanour, knowledge, and curiosity to best assist a diverse range of people and their equally diverse challenges. From being a university athlete to serving Alberta’s industrial pursuits as a journeyman millwright, being faced with as well as overcoming complex interpersonal challenges have been a mainstay throughout my life.

You have things to say and want to be heard. You need the opportunity to feel without judgment. Turning our shared space and time into an environment abundant with trust and collaboration are the fundamental instruments of our successful chapter together and the factors to finally feeling heard and seen as you not only face your difficulties but overcome them.

Therapeutic Approaches

• Cognitive-Behavioural Therapy (CBT)

• Psychodynamic

• Gottman

• Dialectical-Behavioural Therapy

• Narrative

• Attachment

• Person-Centered

• Solution-Focused

• Mindfulness

• Existential

• Emotion-Focused

• Trauma-Informed

Areas of Practice

• Depressive Disorders

• Anger

• Self-esteem

• Couples

• Families

• Addictions

• Teens

• Children

• Self-harm

• Grief & Loss

• Life Transitions

• Interpersonal Relationships

Education and Professional Qualifications

• Master of Arts in Counselling Psychology, Yorkville University

• Bachelor of Arts in Psychology/Criminology, University of Ottawa

• Red Seal Millwright, NAIT Edmonton

For more information,
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