In this Webinar, Grant introduces the work of Christopher Peterson and Martin Seligman, whose research has led to the classification of Character and Signature Strengths. This webinar concludes with a self-guided music meditation.

Facilitator: Grant Wardlow

Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (week 9)

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for more information about counselling services, or to schedule a session:

appointments available:

for more information about counselling services,
or to schedule a session: