Wellness Matters Webinar — building inner resources through artistic expression

This is a relaxed evening to explore tapping into your resources to support you in tough times like COVID-19. This Wellness Webinar uses objects, drawing, and various forms of exploring our inner resources. We will begin by exploring and reflecting on our inner qualities by exploring them, building reminders through art. To attend this webinar, you do not need to be an artist, nor do you need any unique supplies. Let loose, allow creativity to flourish, and enjoy the exploration of self.

Facilitator: Kira Charanduk

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