Wellness Matters Webinar - Cultural Influences on Mental Health: Unveiling the Impact of Cultural Frames on Our Personal Experience

In this presentation, you will learn:

How cultural beliefs and norms profoundly influence your overall well-being.
The significance of cultural traditions as effective coping mechanisms for managing stress.
The transformative power of cultural rituals and ceremonies in fostering resilience.
Practical strategies for seamlessly integrating cultural practices into your daily life.