Winter/Spring 2025 Programs
Workshop and group formats are an effective way to learn new skills and connect with others on your journey to greater mental health and wellness.
teen wellness
Six Week Program for teens 13-17yrs
Wednesadys, 6:30-8pm
April 30 - Jun3 4
Facilitated by Lindsey McColl and Sasha Seliga
Unlocking Genuine Connections: Building Healthy Relationships for Personal Growth
Six Week Program for Adults
Tuesdays, 6:00-8:00pm
February 4 - March 11
Facilitated by Alissa Caskey
Embodied Awareness of Personal Boundaries
Three part series
Wednesday, February 26
Saturday, April 5
Saturday, May 3
Navigating ADHD: Support and strategies for adults
Six Week Program for Adults
Wednesdays, 6-8pm
March 19 - April 23
Facilitated by Allison Pare
Speak & Be Heard: Communicate with Confidence
Four Session Program for Adults
Saturdays, 10am-12pm
April 5, 12, 26 & May 3
Facilitated by Shedean Jones
Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum
A workshop for parents/caregivers
April 8, 6:00-8:30pm
Facilitated by Candice Rockwell
the compassionate road to building self-esteem
Six Week Group for Adult Woman
Sundays, 3:00-5:00pm
May 2 - June 15, no session May 18
Facilitated by Sheila Ennin
Journey through grief: touchstones of hope
Seven Week Adult Grief Group
Mondays, 6:30-8:00pm
May 5 - June 16, no session May 19
Facilitated by Aayla Vance and Michelle Bella
Creative Meditation: Mindfulness Practice Through Creativity
Vision Board. January 26. 10:00-12:30
Slow Stitch February 16. 10:00-12:30
Mandalas 1, March 7, 6:30-8:30
Mandalas 2, March 23, 10:00-12:00
Mandalas 3, April 13, 10:00-12:00
Neurographic Art. May 16, 6:00-8:30
Facilitated by Renee Dangerfield-Allen
Find out more about our in-person programs on each program page, or by contacting our admin team:
info@riversedgecounselling.com
Please note that participants are asked to commit to attend all sessions offered for a program. Fees for programs are listed on each program page and they are often covered by insurance.