Wellness Matters Webinar - Adapting Self-Care to your Schedule
In this talk, you will learn about self-care: What is it, why is it important, different ways to practice it, and common misconceptions. You will learn how to adapt self-care based on your life, taking into consideration busy schedules, no motivation, kids, etc.
for more information about counselling services,
or to schedule a session:
Call: 780-460-0022
Text: 780-460-0022
info@riversedgecounselling.com
appointments available:
Mon-Fri: 8:30am - 9:00pm
Sat & Sun: 9:00am - 5:00pm